Know Side effects of eating more papaya

Side Effects Of Eating More Papaya

There is a possibility of allergy to papain present in papaya.

Excessive intake can cause problems like swelling, dizziness, headache, rashes and itching as a reaction.

Papaya is considered very beneficial for health.  This low calorie fruit gives many benefits.  There are many benefits of eating it.  It enhances digestive capacity.  Almost every part of this fruit can be used.  It is a good source of antioxidant carotenoids such as beta-carotene.  Apart from this, papaya leaves are also very effective in dengue fever.

But do you know that eating excessive amounts of papaya also has its side effects.Which is very important for us to know.

1. Harmful for pregnant women 

Most health experts recommend pregnant women to avoid eating papaya, as papaya seeds and roots can harm the fetus.  Papaya contains high amounts of latex which can cause uterine shrinkage.  Papen present in papaya can damage the membrane of the body which is necessary for fetal development.

2. Blood sugar may be reduced 

Papaya can lower blood sugar levels, which can be dangerous for diabetes patients.  In such a situation, if you are a diabetic patient, it will always be best to consult a doctor.

3. Causes abdominal pain 

Papaya contains a large amount of fiber.  It can give you an advantage when occupied.  But it can also spoil your stomach.  In addition, papaya has latex on its outer skin, which can upset the stomach and also cause stomach pain.

4. Respiratory Disorders 

Papain, an enzyme present in papaya, is also called a potential allergen.  Consuming excessive amounts of papaya can cause various respiratory disorders such as asthma, congestion and loud breathing.

5. Chances of allergy 

There is a possibility of allergy to papain present in papaya.  Excessive intake can cause problems like swelling, dizziness, headache, rashes and itching as a reaction.

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